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Up Next in Single Class, Forme Method
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Forme Method Live with Susannah/Luz 2...
For this treat of a class with Luz and Susannah you will need: a ball, weights, an alignmat and a circular resistance band.
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Forme Method with Susan 2.2 at 8:30 AM
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Forme Method Express Zoom/Live with T...
This class can be taken Live by clicking on it, OR, if you'd like to join through Zoom please use the link, meeting ID and passcode below:
https://us06web.zoom.us/j/2452450007?pwd=SXFiQTdmbERub1I0SWlnMEZadDVNdz09
Meeting ID: 245 245 0007
Passcode: 001324
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