Classic Forme Method!
Ball, Ankle Weights, Light Weights, Long Alignmat
This class can be taken Live by clicking on the class, or can be taken through Zoom using this information:
Link: https://us06web.zoom.us/j/2452450007?pwd=dGFzUHI5TU5xSVdYeHFxZ0lOcTBSZz09
Meeting ID: 245 245 0007
Passcode: 003007
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