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Up Next in Single Class, Forme Method
Forme Method with Audrey 11.9 at 7:15...
Forme Method ZOOM with Tyler & Mabel ...
Props: playground ball, weights (1-3 lbs),
Forme Method with Susannah 11.10 at 8...
Susannah's at the barre in Greenwich!
Props: Resistance band, ball, Alignmat or small pillow