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One lower body focus with Audrey and your legs will be whistling to you in your sleep.
Up Next in Single Class, Forme FOCUS
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Forme FOCUS: Lower Body with Gina 2.1...
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Forme FOCUS: Seatwork with Mabel 3.3 ...
A gluteal focus with Mabel is the best rear ending!
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Forme Method Focus: Upper Body with D...
A set of heavy (3-4 lbs) and light (1-2 lbs) is all you need for this upper body focus workout with Dana!
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