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Forme FOCUS with Monica - CORE

Single Class, Forme FOCUS • 20m

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27:05

Forme FOCUS: Core with Monica 7.19

Forme FOCUS: Core with Monica 7.19

Props: Small Pillow or Alignmat, Looped Resistance Band (optional)
20:58

Forme FOCUS : Thighwork with Lauren 7.20

Forme FOCUS : Thighwork with Lauren 7.20

Props: Playground ball or small pillow
22:25

Forme FOCUS: Core with Audrey 7.28

Forme FOCUS: Core with Audrey 7.28

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