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Forme Method with Susan 1.19 at 8:30 AM
Newly Added to the Video on Demand Library! • 58m
For today's class you will need a ball, hand weights, ankle weights and a long alignmat. Have great class!
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simply reach out to [email protected] and we will be more than happy to ship you what you need. Enjoy class!!!!
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This class can be watched in real time by clicking on the arrow at the listed start time, or can be taken through Zoom by using the link, meeting ID and passcode below:
Meeting ID: 245 245 0007