Up Next in Forme Method - 60 Minutes

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  1:00:25

  Forme Method with Christina 11.5 at 8...

  Forme Method with Christina 11.5 at 8...

  Christina is live from Greenwich!

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  1:01:48

  Forme Method with Audrey 11.9 at 7:15...

  Forme Method with Audrey 11.9 at 7:15...

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  1:03:01

  Forme Method with Susannah 11.10 at 8...

  Forme Method with Susannah 11.10 at 8...

  Susannah's at the barre in Greenwich!

  Props: Resistance band, ball, Alignmat or small pillow