Live stream preview
Forme Method with Linda 7.25 at 8:30 a.m.
Forme Method - 60 Minutes • 57m
Props: Ball, weights, bands
Up Next in Forme Method - 60 Minutes
Forme Method with Luz 7.23 at 8:30 a.m.
Forme Method with Tyler & Mabel 7.23 ...
Forme Method with Audrey 7.10
Audrey explores challenging movements combined with composure and fluidity within her class. As a dancer she loves to focus on postural alignment and mind-body intuitiveness. Her 60 minute Forme Method class will have you shaking and sweating. Embrace the shake and don't forget to breathe!