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Forme Blend Live with Christina 10.7 at 12:30 PM
Forme Blend - 45-50 Minutes • 45m
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A 30 minute, uptempo class that utilizes kinetically savvy compound movements to deliver an effective full bodied workout. You will need light weights or wrist weights and a resistance band.
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Forme BLEND with Christina 2.18
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An extravaganza of technique and movement, come experience the blissful blend class with Christina and Linda.
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