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Up Next in Forme Blend - 45-50 Minutes
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Forme Blend with Christina 8.30 at 12...
A 30 minute, uptempo class that utilizes kinetically savvy compound movements to deliver an effective full bodied workout. You will need light weights or wrist weights and a resistance band.
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Forme BLEND with Christina 2.18
What happens when you commingle thoughtful movement with powerful and demanding progressions. Bam! You've been blended friend!
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Forme Blend with Christina and Linda ...
An extravaganza of technique and movement, come experience the blissful blend class with Christina and Linda.
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