This class can be watched in real time by clicking on the arrow at the listed start time, or can be taken through Zoom by using the link, meeting ID and passcode below:
https://us06web.zoom.us/j/2452450007?pwd=SXFiQTdmbERub1I0SWlnMEZadDVNdz09
Meeting ID: 245 245 0007
Passcode: 001324

This class can be watched Live in real time by clicking on the link, or can be experienced through Zoom in real time by using the link, ID and password below:

Link: https://us06web.zoom.us/j/2452450007?pwd=a2JOaGVMMkNkVU5qOTBXZ2p5STA2Zz09
Meeting ID: 245 245 0007
Passcode: 125634

Forme Barre is inviting you to a scheduled Zoom meeting.

Link:https://us06web.zoom.us/j/2452450007?pwd=dGFzUHI5TU5xSVdYeHFxZ0lOcTBSZz09
Meeting ID: 245 245 0007
Passcode: 003007

Linda teaches a challenging Express class - 45 minutes! But make no mistake - no muscle is left behind. Lots of glute/hamstring work. Props: weighted ball (optional), light weights, playground ball, and long Alignmat.