Start typing to see results

Forme Method - 60 Minutes

Forme Method - 60 Minutes

The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results. The class utilizes a variety of props -- playground ball, 1-3 lb weights, pillow or Alignmat, and resistance bands. Anything can be purchased by sending an email to info@formebarre.com. However, with a steady piece of furniture as your ballet barre, you're ready to go and the instructor will provide alternative at-home props if you do not have any of the above.

Share
Forme Method - 60 Minutes

Forme Method with Linda, Wed, 3.8, at 8:30 AM

Forme Method with Linda, Wednesday, 3.22, at 8:30 AM

Forme Method with Susannah, Tuesday, 3.21 at 7:30 AM

Forme Method with Gina, Monday, 3.20, at 12:15 PM

Forme Method with Meike, Saturday, 3.18, at 9:30 AM

Forme Method with Gina, Wednesday, 3.15, at 8:30 AM

Forme Method Live with Dana 3.14 at 7:30 AM

Forme Method Live/Zoom with Mabel/Tyler, Sat, 3.11 at 9:30 AM

This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112

Forme Method with Dana, Tuesday, 3.7, at 7:30 AM

Formet Method Live/Zoom with Mabel/Tyler, Saturday, 3.4, at 9:30 AM

This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112

Forme Method with Gina, Monday, 2.27, at 12:15 PM

Forme Method with Dana, Tuesday, 2.21 at 7:30 AM

Forme Method with Luz/Susannah 2.14 at 7:30 AM

Forme Method with Gina, Monday, 2/13 at 12:15 PM

Forme Method with Dana, Tuesday, 2.7 at 7:30 AM

Forme Method with Susan, Monday, 1.30 at 12:15 PM

Forme Method Live with Luz, Tuesday, 1.31 at 7:30 AM

Forme Method with Luz/Susannah, Tuesday, Jan 24th, at 7:30 AM

Forme Method with Luz/Susannah, Tuesday, Jan 24th, at 7:30 AM

Forme Method Live/Zoom with Mabel/Tyler, Saturday 1.21 at 9:30 AM

This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112

Forme Method with Meike, Saturday, Jan 28th, at 9:30 AM

Forme Method with Meike, Saturday, Jan 28th, at 9:30 AM

Forme Method with Susan, Wednesday, Jan 25th, at 8:30 AM

Forme Method with Susan, Wednesday, Jan 25th, at 8:30 AM

Forme Method with Gina, Monday, Jan 23rd, at 12:15 PM

Forme Method with Gina, Monday, Jan 23rd at 12:15 PM

Forme Method with Linda, Wednesday, 1.18 at 8:30 AM

Forme Method Live with Dana, Tuesday, 1.17 at 7:30 AM